As one of the most controversial and influential rappers of his generation, Eminem built his career on tackling taboo topics—from violence to personal struggles. But one subject that has had a deep personal impact on both himself and his audience is mental health.
Eminem on How Rap Helped His Mental Health
In a recent interview with Westside Boogie on Sway in the Morning (Shade 45), Eminem shared how rapping about his struggles has been a form of therapy throughout his career.
“That’s one of the great things about rap—you can put so much of your life in it. I was just trying to figure out how to expand on that, and I kinda got lost.”
He went on to explain how music has been an emotional outlet for him:
“It’s therapeutic… that’s how it’s always been for me.”
Eminem also praised Westside Boogie for weaving personal experiences into his own music, saying it makes the album feel deeply authentic and relatable.
Eminem’s New Music & Mental Health Message
The discussion came as part of Eminem’s promotional run for his latest track “The King and I”, featuring CeeLo Green, which appears in Baz Luhrmann’s Elvis biopic.
Eminem has never shied away from addressing his mental health struggles, and his openness continues to resonate with fans worldwide. His music remains a powerful reminder that self-expression can be a vital tool for healing.
📢 Check out the full clip below to hear Eminem discuss his mental health journey!
